Ingredients:
2 tbsp. vegetable oil
1 pc chicken breast
1 pc pork liver
1 tbsp. tomato paste
2 tbsp. soy sauce
1 cup water or/(meat broth if you have)
onions
garlic
potatoes
red bell pepper
bay leaves
frozen sweet peas
salt and pepper
Heat the oil, add the garlic and onion, then add the chicken breast and pork liver until no longer pink. Then add the tomato paste and bay leaves. Season with salt and pepper. Pour the water and simmer for 15 mins. Add the vegetables and simmer until done. It's a bit bland to my taste so I added soy sauce and let the flavors infuse for a minute. And there it is, we have a delectable afritada/menudo or something like that for lunch.
I'm really no expert in cooking.I just try the best I can and I'm glad my little boy enjoy his lunch. He actually had his bowl finished. What else a mother could ask for?
Here's the photo of it. It's taken just before my hubby arrived for lunch.
10 comments:
I am like that too Jo. Kung unsa naa sa fridge hala mao-mauhon. Makatuon jud kay kita ra :-)
Sounds yummy!! Thanks for sharing.
Good day to you....take out the pork and I am in:)
Looks delicious!
te gigutom na non ko nagtanaw sa fud oi hehe ipadala nya ngari beh hehehe cge ako pud magluto pud ko ingana this weekend...busog diay si baktin? ang butakal og anay pud? hahaha ingats! mwah
emm it looks great and I like anything with tomatoes.
Thanks for visiting our blog.
Dorothy from grammology
grammology.com
real Yummy.. ahaha. i was looking so deep with the photo.
My husband loves afritada or menudo and he never gets tired of it.
The foods looks yummy btw!
good for you that you can cook it from scratch, ako, I have to rely on Mama Sita's mix before I can come up with something that. :)
yum, yum!!! makes me hungry^-^ I forgot to bring my cooked afritada for lunch today:(( hmmm, i'm drooling, lolz!
I recently wrote an article about the difference between afritada and menudo and other Spanish dishes. Here:
http://www.myfilipinokitchen.com/what-is-the-difference-between-afritada-mechado-menudo-and-kaldereta/
I hope this clears out if you have any confusion. :) Cheers!
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